A wife, proud mom of two, and a passionate advocate for wellness. I love music, dancing, and spending time with people who bring value to my life.
My passion for nutrition, fitness, and overall well-being drives me to help others create healthier, more fulfilling lifestyles.
In May 2017, six months postpartum, I decided to take control of my health. With small nutritional changes and just 30 minutes of daily workouts, I lost 30 pounds in under five months. The transformation was eye-opening. I realized that anyone can improve their health by making small, consistent changes.
Now, I’m here to guide you through simplifying your own wellness journey.
Currently in my final trimester to becoming a certified holistic nutritionist, I’ve spent the last 7 years dedicated to promoting healthy living. My wellness journey began after having my second child when I found myself struggling — overweight, low on energy, and with my confidence at an all-time low. The impact on my relationships and daily life was undeniable.
I was addicted to sugar and relied on unhealthy habits like drinking tea with three teaspoons of sugar, indulging in French baguettes, and spending hours watching TV without realizing the toll it was taking on my health.
In May 2017, six months postpartum, I decided to take control of my health. With small nutritional changes and just 30 minutes of daily workouts, I lost 30 pounds in under five months. The transformation was eye-opening. I realized that anyone can improve their health by making small, consistent changes.
Now, I’m here to guide you through simplifying your own wellness journey.
Simplify your wellness journey with personalized, sustainable habits in fitness and nutrition. Together, we’ll create lasting, empowering changes for a healthier, happier you!
My experience proves that i truly understands the challenges and rewards of this path, making me an empathetic, relatable guide.
We offer an environment that encourages consistency, a sense of belonging, and motivation to keep progressing.
My goal is to create lasting results by combining fitness, nutrition, and positive mental habits.
My approach makes fitness achievable for everyone while ensuring you can fit fitness into your busy lives.
For over seven years, I’ve been helping women reclaim their health, vitality, and confidence through simple, sustainable changes. As a soon-to-be certified holistic nutritionist and someone who has walked the path to wellness myself, I understand the challenges and triumphs that come with creating a healthier lifestyle. My approach combines practical nutrition advice with real-life solutions, tailored to fit your individual needs.
What sets me apart is the sense of community I’ve built. My accountability groups are more than just a space to track progress—they’re a source of connection, support, and encouragement. When you work with me, you gain access to a network of like-minded women who are on the same journey, cheering each other on every step of the way. Together, we’ll celebrate your wins, work through your obstacles, and help you become the best version of yourself.
Wellness doesn’t have to be complicated. I believe in the power of simple nutrition, manageable habit changes, and consistency. Whether you’re a busy mom, a career-focused woman, or someone simply looking to feel better in their skin, I meet you where you are. Through one-on-one consultations and group accountability, I’ll provide you with tools and strategies that work for your life—not a cookie-cutter plan.
My goal is not just to help you look good but to help you feel good. Together, we’ll focus on nourishing your body, mind, and spirit, creating a foundation for long-term health and happiness. With my guidance, you’ll not only achieve your goals but also gain the confidence to maintain them for years to come.
My journey into wellness began after my second baby, and I know firsthand how overwhelming it can be to balance everything while prioritizing your health. That’s why I create realistic plans that honor your life’s demands. I understand the value of small, consistent steps because I’ve taken them myself—and they’ve led me to the vibrant life I live today.
Working with me means partnering with someone who genuinely cares about your success. Whether it’s through personalized nutrition coaching, fitness accountability groups, or motivational speaking, I’m here to inspire and empower you to live the life you deserve. Your journey starts with a single step—let’s take it together.
I’ll provide you with a clear, actionable strategy tailored to your unique needs.
This option is for those ready to invest in their weight loss journey.
This advanced plan will focus on nutrition for managing chronic illnesses.
we’ll review your daily habits and leave you with tangible steps to start transforming your life.
I’ll provide practical strategies to help others foster both physical health and mental well-being.
I believe that the combination of fitness, nutrition, and a positive mindset is key to achieving lasting results.
Looking for a speaker who walks the talk when it comes to wellness? I’d love to share my journey and inspire your audience to act toward healthier, happier lives. I believe in the power of small changes and habits, and I’ll provide practical strategies to help others foster both physical health and mental well-being.
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